This has also been a huge week of realisations for me (to be honest most of my weeks lately have been full of mental challenges and lessons). For the past two weeks I've been a person I don't want to be and this week I realised that it was all due to fear. Whilst fear is not something we can eliminate from our lives, it is something that can be transformed depending upon our reaction to it. Last week I let it get the better of me and slipped back into my 'act'. I reverted back to being the Bel who questioned or even denied her strength, and I let everything get on top of me. I knew that I was sabotaging myself and letting myself down right when I needed to take a stand the most. Luckily for me, the universe conspired to help me recognise this in the form of some very inspiring e-magazines on fear and, primarily, through an amazing email from my sister. The change in my twin sister over the past few months in particular has been so great. She was great before this but recently, she has just made such awesome progress in terms of looking after her own mental, spiritual and physical health. This is reflected in how grounded she is and in what she is able to give to others (particularly when she is 9 months pregnant and no-one would expect her to have anything to give). If anything though, she has been my rock over the last 3 months or so and I am basically in awe of her. She also suffered from postnatal depression with her first child but rather than letting this weigh on her the second time around, she has been so proactive in doing yoga and meditation and getting acupuncture etc. She acknowledges that the fear is there but rather than letting it get the better of her, she has asked herself what she can do to turn the situation around and has used this as an opportunity to learn something and to grow. So even though there will be some fear within her, she has control over it, and that makes all the difference. I don't know whether the postnatal depression will elude her this time (though obviously I'm praying for her that it will). But what I do know is that whatever happens, she is going to get through it, she will continue to be an amazing mother and that I will be right by her side every step of the way. Much love sis. x
Thursday, July 15, 2010
Crazy Busy Week....
A crazy busy past week for me. I am now actually sick, which is probably no surprise given how busy I've been (and that the little man has also been sick). This morning my lululemon team and I went to a 6:15am power yoga class at Power Living so we could propose to a potential ambassador. For anyone who doesn't know, every lululemon store has Ambassadors who are yogi's or PT's etc who are guru's in their field. They are like an extension of the lululemon family but they don't actually work in the store. Anyway, today's potential Ambassador said yes, which is awesome because she is amazing. If anyone who is reading this has the chance to check out Tobie's class at Power Living Manly, you should! The class was followed by a staff meeting and then me dashing off to work to open the store. A productive morning but I've now reached my threshold and am going to take the next two days off due to sickness. Time to slow down and get over this flu/chest infection thing I have had going on all week.
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